unraveled
mind
therapy
unraveled mind therapy in East Nashville, TN offers both in-person and virtual individual and group counseling. If you're feeling stuck or disconnected, our compassionate, personalized therapy can help you rediscover your interests, shift the way you see yourself, and transform how you engage with the world around you. Through a supportive, empathetic approach, we guide you in reconnecting with your true self and building stronger, more fulfilling relationships. We're here to help you break free from old patterns and embrace a path toward growth and healing. Reach out today and start your journey to a more empowered, balanced life.
Our Specialties Include:
Trauma
Plagued by past events
Anxiety & Depression
Stuck in racing thoughts, panic attacks, and low motivation
Addiction
Caught in impulsive and reactive behaviors
Relationship Difficulties
Troubles with vulnerability or patterns of high-conflict or unsatisfying relationships
Life Transitions
Lost in the uncertainties, grief, and confusion of life