unraveled

mind

therapy

unraveled mind therapy in East Nashville, TN offers both in-person and virtual individual and group counseling. If you're feeling stuck or disconnected, our compassionate, personalized therapy can help you rediscover your interests, shift the way you see yourself, and transform how you engage with the world around you. Through a supportive, empathetic approach, we guide you in reconnecting with your true self and building stronger, more fulfilling relationships. We're here to help you break free from old patterns and embrace a path toward growth and healing. Reach out today and start your journey to a more empowered, balanced life.

Our Specialties Include:

Trauma

Plagued by past events

Anxiety & Depression

Stuck in racing thoughts, panic attacks, and low motivation

Addiction

Caught in impulsive and reactive behaviors

Relationship Difficulties

Troubles with vulnerability or patterns of high-conflict or unsatisfying relationships

Life Transitions

Lost in the uncertainties, grief, and confusion of life